Cajun lamb with coleslaw

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How to make Cajun lamb with coleslaw

  • Yield : 4
  • Prep Time : 0:05
  • Cook Time : 0:25
  • Total Time : 0:30

Ingredients

  • 400g packet dry coleslaw mix
  • 1/2 cup reduced-fat plain yoghurt
  • 1 garlic clove, crushed
  • 12 (50g each) lamb cutlets, trimmed
  • 1 1/2 tablespoons cajun seasoning
  • Olive oil cooking spray

Method

  • Step 1 Place coleslaw mix, yoghurt, garlic and 2 tablespoons cold water in a bowl. Season with pepper. Toss to combine.
  • Step 2 Place cutlets on a large plate. Sprinkle both sides with seasoning. Spray a large frying pan with oil. Heat over high heat. Cook cutlets for 2 minutes each side for medium or until cooked to your liking. Serve with coleslaw mixture.

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