Chargrilled fish with carrot salad and soy dressing

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How to make Chargrilled fish with carrot salad and soy dressing

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:07
  • Total Time : 0:22

Ingredients

  • 2 tablespoons sesame seeds
  • 3 large (about 360g) carrots, peeled
  • 1 green cucumber
  • 4 green shallots, ends trimmed, thinly sliced lengthways
  • 2 nori sheets, shredded
  • 5cm-piece fresh ginger, peeled, cut into matchsticks
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon peanut oil
  • 1 garlic clove, crushed
  • Peanut oil, extra, to grease
  • 4 (about 160g each, 2cm thick) blue-eye trevalla fillets

Method

  • Step 1 Heat a small non-stick frying pan over medium heat. Add the sesame seeds and cook, stirring, for 1 minute or until toasted. Transfer to a plate and set aside.
  • Step 2 Use a vegetable peeler to slice the carrot and cucumber (avoiding the seeds) lengthways into thin ribbons. Use a small sharp knife to cut the ribbons lengthways into thin strips. Place the shredded carrot and cucumber in a large bowl.
  • Step 3 Add the green shallots, nori and ginger to the carrot mixture and gently toss to combine.
  • Step 4 Combine the mirin, soy sauce, sesame oil, peanut oil and garlic in a screw-top jar and shake until well combined.
  • Step 5 Preheat a chargrill or barbecue grill on high. Brush the chargrill or barbecue grill with peanut oil to lightly grease. Add the fish and cook for 3 minutes each side or until brown and just cooked through.
  • Step 6 Place the fish on serving plates. Top with the carrot salad and drizzle with the soy dressing. Sprinkle with the toasted sesame seeds and serve immediately.

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