Chargrilled spring vegetables

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How to make Chargrilled spring vegetables

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:15
  • Total Time : 0:30

Ingredients

  • 4 bulbs (1 bunch) spring onions
  • Olive oil cooking spray
  • 12 Dutch (baby) carrots, trimmed, halved lengthways
  • 3 zucchini, thinly sliced lengthways
  • 300g broccoli, cut into small florets
  • 200g green beans, trimmed
  • 60g baby spinach

Lemon dressing

  • 2 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh chives, finely chopped

Method

  • Step 1 Make Lemon dressing: Place lemon juice, oil and chives in a bowl. Whisk to combine. Season with salt and pepper.
  • Step 2 Trim spring onion bulbs, leaving 3cm of stalk attached. Halve lengthways.
  • Step 3 Heat a barbecue plate or chargrill pan over medium-high heat. Lightly spray carrots and onion with oil. Cook, turning occasionally, for 6 to 8 minutes or until softened and charred. Transfer to a heatproof bowl. Cover to keep warm.
  • Step 4 Lightly spray zucchini and broccoli with oil. Cook, turning occasionally, for 3 to 4 minutes or until softened and charred. Add to carrot mixture. Repeat process with beans, cooking for 2 to 3 minutes or until softened and charred. Add to carrot mixture.
  • Step 5 Add dressing and spinach to carrot mixture. Gently toss to combine. Arrange on a platter. Serve.

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