Chicken and black bean stir fry

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How to make Chicken and black bean stir fry

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:20
  • Total Time : 0:35

Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 500g Lilydale Free Range Chicken mince
  • 3cm piece fresh ginger, finely grated
  • 2 eschalots, thinly sliced
  • 1/3 cup water chestnuts, finely chopped
  • 175g sugar snap peas, halved
  • 1 bunch asparagus, trimmed, cut into 3cm lengths
  • 1/4 cup black bean sauce
  • Cooked soba noodles, to serve
  • Steamed Asian greens, to serve
  • Sliced green onions, to garnish
  • Sliced red chilli, to garnish

Method

  • Step 1 Heat a wok over high heat. Add 1 tablespoon of the oil and swirl to coat. Add the chicken mince and stir fry using a wooden spoon to break up any lumps, for 1 to 2 minutes or until browned. Transfer to a plate and keep warm.
  • Step 2 Add the remaining oil to the wok and swirl to coat. Add the ginger and eschallots. Stir- fry for 1 to 2 minutes until fragrant. Add the water chestnuts, sugar snaps, and asparagus and stir fry for 1 to 2 minutes. Return the chicken to the wok with the black bean sauce. Stir-fry for 1 to 2 minutes until heated through.
  • Step 3 Serve chicken with soba noodles and Asian greens, and garnish with green onion and chilli.

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