Chilli beef stir fry with broccoli and peanuts

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How to make Chilli beef stir fry with broccoli and peanuts

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:15
  • Total Time : 0:30

Ingredients

  • 2 teaspoons fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar
  • 2 teaspoons macadamia or peanut oil
  • 500g extra-lean beef mince
  • 1 red onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons finely grated fresh ginger
  • 2 long red chillies, deseeded, finely chopped
  • 1 (about 400g) eggplant, trimmed, cut into 2cm pieces
  • 350g broccoli, cut into florets
  • 2 tablespoons water
  • 1 large bunch pak choy, trimmed, cut into 2cm pieces
  • 2 tablespoons chopped roasted unsalted peanuts, to serve
  • 250g Uncle Ben's® Microwave Brown Rice, heated following packet instructions, to serve
  • Lime wedges, to serve

Method

  • Step 1 Place the fish sauce, lime juice and sugar in a bowl. Stir until sugar dissolves. Set aside.
  • Step 2 Heat half the oil in a large wok over high heat. Stir-fry the beef, breaking up lumps with a wooden spoon, for 3-4 minutes or until golden. Transfer to a plate. Set aside.
  • Step 3 Heat remaining oil in wok over high heat. Add onion. Stir-fry for 2 minutes. Add garlic, ginger and chilli. Stir-fry for 30 seconds or until aromatic. Add eggplant and stir-fry for 3 minutes or until golden. Add broccoli and water. Stir-fry for 2 minutes or until tender crisp. Add pak choy and stir-fry for 1 minute.
  • Step 4 Return beef and fish sauce mixture to wok. Stir-fry until combined and heated through. Sprinkle with peanuts and serve with rice and lime wedges.

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