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Ingredients

1/2 cup cornflake crumbs
2 tablespoons plain flour
1 egg
8 (350g) whiting fish fillets
2 tablespoons Alfa One rice bran oil
Mixed salad, to serve
Tartare sauce, to serve

Method

Step 1 Place crumbs and flour on separate plates. Using a fork, whisk egg in a shallow dish.
Step 2 Dip 1 fish fillet in flour, shaking off excess. Dip in egg. Coat in crumbs. Place on a large tray or plate. Repeat with remaining fish fillets, flour, egg and crumbs. Refrigerate for 30 minutes, if time permits.
Step 3 Heat oil in a non-stick frying pan over medium heat. Cook fish, in batches, for 1 minute 30 seconds each side or until cooked through. Transfer to a plate lined with paper towel to drain. Serve with salad and tartare sauce.

Crispy fish schnitzels

How to make Crispy fish schnitzels

Ingredients

Method