Egg and quinoa in a jar

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How to make Egg and quinoa in a jar

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:08
  • Total Time : 0:23

Ingredients

  • 1/2 cup (100g) quinoa, cooked to packet instructions
  • 2 tbs olive oil
  • 3 tomatoes, seeds removed, chopped
  • 1 Lebanese cucumber, peeled, seeds removed, chopped
  • 1 avocado, chopped
  • 1 cup flat-leaf parsley leaves, chopped
  • 1 tbs lemon juice
  • 100g baby spinach, shredded
  • 2 tbs dukkah (see note)
  • 2 eggs, soft-boiled, peeled, halved

Dressing

  • 1/4 cup (60ml) olive oil
  • 100ml orange juice
  • 2 tsp Dijon mustard

Method

  • Step 1 For dressing, whisk ingredients together. Season and set aside. Combine the quinoa with oil, then season. In a second bowl, combine the tomato and cucumber, then in a third bowl, toss the avocado with the parsley and lemon juice, then season.
  • Step 2 To serve, divide spinach among four 300ml jars. Top with a layer of quinoa, then tomato mixture and avocado mixture. Sprinkle with dressing and dukkah, then top each jar with half an egg.

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