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Ingredients

1 brown onion, chopped
2 garlic cloves, chopped
2 teaspoons ground coriander
1 teaspoon cumin seeds
2 x 400g cans chickpeas, drained, rinsed
1 cup chopped fresh flat-leaf parsley leaves
1/3 cup plain flour
1 egg white
1 tablespoon olive oil
Tabouli, to serve
Yoghurt, to serve
Lavash bread, to serve

Method

Step 1 Place onion, garlic, coriander, cumin, chickpeas, parsley, flour, eggwhite, salt and pepper in a food processor. Process until almost smooth. Using floured hands, shape mixture into four 2cm-thick patties. Place on a plate. Cover and refrigerate for 30 minutes.
Step 2 Heat oil in a large frying pan over medium heat. Cook patties for 4 to 5 minutes each side or until cooked through.
Step 3 Serve with tabouli, yoghurt and bread.

Falafel

How to make Falafel

Ingredients

Method