Grilled jalapeno and lime chicken on corn smash

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How to make Grilled jalapeno and lime chicken on corn smash

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:20
  • Total Time : 0:35

Ingredients

  • 2 green jalapeno chillies
  • 3 garlic cloves, chopped
  • 1 large lime, rind finely grated, juiced
  • 1 tablespoon light extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon smoked sweet paprika
  • 3/4 cup fresh coriander leaves
  • 2 large (about 720g) chicken breasts, halved lengthways
  • 425g can black beans, rinsed, drained
  • 1 avocado, finely chopped
  • 3 radishes, thinly sliced
  • Lime wedges, to serve
  • Baby coriander, to serve (optional)

Corn smash

  • 1 tablespoon light extra virgin olive oil
  • 1 small brown onion, finely chopped
  • 1 garlic clove, crushed
  • 4 small sweet corncobs, kernels removed
  • 80ml (1/3 cup) water
  • 65g (1/4 cup) low-fat sour cream

Method

  • Step 1 Deseed and finely chop 1 chilli. Set aside. Process garlic, lime rind, oil, salt, paprika, remaining jalapeno, 1/2 cup coriander and 2 tbs lime juice in a food processor until smooth and combined. Transfer to a bowl. Add chicken and turn to coat. Set aside to develop the flavours.
  • Step 2 For the corn smash, heat the oil in a small saucepan over low heat. Add the onion and garlic. Cook, stirring, for 3 minutes or until soft. Add the corn and cook, stirring, for 4 minutes or until tender crisp. Add the water. Simmer, covered, for 4 minutes or until corn is tender. Stir in sour cream. Season. Use a stick blender to coarsely puree.
  • Step 3 Coarsely chop remaining coriander. Combine the black beans, avocado, radish, coriander, reserved jalapeño and remaining lime juice in a bowl.
  • Step 4 Preheat a chargrill or barbecue on medium-high. Drain chicken from marinade. Spray with olive oil. Cook, turning, for 5-6 minutes or until cooked through. Serve chicken on corn smash, topped with black bean salsa, lime wedges and baby coriander, if using.

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