Healthier minestrone

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How to make Healthier minestrone

  • Yield : 4
  • Prep Time : 0:20
  • Cook Time : 0:20
  • Total Time : 0:40

Ingredients

  • 3 tablespoons extra virgin olive oil, plus extra, to drizzle
  • 3 free-range gluten-free bacon rashers, sliced
  • 2 large desiree potatoes, scrubbed, cut into 1cm pieces
  • 1 leek, thinly sliced
  • 1 red onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 3 zucchini, thinly sliced
  • 750ml (3 cups) Massel Chicken Style Liquid Stock
  • 400g can borlotti beans, rinsed, drained
  • 400g can chickpeas, rinsed, drained
  • 1-2 lemons, juiced
  • Shaved parmesan, to serve
  • Fresh celery, to serve
  • Continental parsley leaves, to serve

Method

  • Step 1 Heat half the oil in a stockpot over medium heat. Add the bacon, potato, leek, onion and garlic. Cook, stirring occasionally, for 10 minutes or until soft and golden.
  • Step 2 Add the zucchini and remaining oil. Cook for a further 5 minutes or until light golden.
  • Step 3 Add the stock and cook for 5 minutes or until the potatoes are tender. Add the borlotti beans and chickpeas. Stir in the lemon juice to taste. Cook for a further 1-2 minutes to warm through. Season. Ladle the minestrone among serving bowls. Drizzle over extra oil and top with parmesan and celery or parsley leaves to serve.

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