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Ingredients

120g (3/4 cup) wholemeal flour
115g (3/4 cup) plain flour
30g (1/2 cup) moist coconut flakes
100g (1/2 cup) coconut sugar
2 tsp baking powder
125ml (1/2 cup) milk
80ml (1/3 cup) light olive oil
1 egg, lightly whisked
170g (1/2 cup) Henry Jones ® & Co Fruit and Chia Spread Mango, Passionfruit & Chia Seeds, warmed

Method

Step 1 Preheat oven to 180/160 degrees fan forced. Line six 200ml muffin holes with paper cases.
Step 2 Use a whisk to whisk together the flours, coconut flakes, coconut sugar and baking powder. Make a well in the centre. Add the milk, oil and egg. Use a large metal spoon to mix until just combined. Stir in the jam.
Step 3 Divide mixture among prepared muffins holes. Bake for 15-18 minutes or until a skewer inserted in the centre on one muffin comes out clean. Set aside to cool.
Step 4 Optional, brush with mango, passionfruit and chia jam, warmed.

Healthy breakfast muffins

How to make Healthy breakfast muffins

Ingredients

Method