Maple glazed pumpkin & carrot salad

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How to make Maple glazed pumpkin & carrot salad

  • Yield : 40
  • Prep Time : 0:10
  • Cook Time : 0:40
  • Total Time : 0:50

Ingredients

  • 1kg Kent pumpkin, peeled, deseeded, cut into 4cm pieces
  • 4 carrots, peeled, cut into 4cm pieces diagonally
  • 2 garlic cloves, thinly sliced
  • 2 tablespoons fresh lemon thyme leaves
  • 2 tablespoons maple syrup
  • 1 tablespoon olive oil
  • 3 teaspoons wholegrain mustard
  • 1 x 80g pkt baby rocket leaves

Method

  • Step 1 Preheat oven to 200C. Line a roasting pan with non-stick baking paper. Combine the pumpkin, carrot, garlic and thyme in the lined pan.
  • Step 2 Whisk together the maple syrup, oil and mustard in a jug. Drizzle over the pumpkin mixture and toss to combine. Season with salt and pepper.
  • Step 3 Roast in oven, turning occasionally, for 40 minutes or until the pumpkin and carrot are caramelised and tender. Set aside for 5 minutes to cool slightly.
  • Step 4 Add the rocket leaves to the pumpkin mixture and gently toss until just combined. Arrange on a serving platter and serve immediately.

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