Quinoa and vegetable fritters

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How to make Quinoa and vegetable fritters

  • Yield : 16
  • Prep Time : 0:40
  • Cook Time : 0:25
  • Total Time : 1:05

Ingredients

  • 4 green shallots, coarsely chopped
  • 2 cups broccoli florets or cauliflower florets
  • 1 small zucchini, chopped
  • 1 cup chopped kale
  • 1 cup fresh mint
  • 2 1/2 cups cooked quinoa
  • 70g (1 cup) fresh breadcrumbs
  • 2 garlic cloves, crushed
  • 1 1/2 teaspoons vegetable stock powder
  • 1 lemon, rind finely grated, plus cheeks to serve
  • 4 eggs, lightly whisked
  • 2 tablespoons olive oil
  • Mixed salad leaves, to serve
  • Greek-style yoghurt, to serve
  • Tomato relish, to serve

Method

  • Step 1 Place shallot, florets, zucchini, chopped leafy greens and herbs in a food processor. Process until finely chopped. Transfer to a large bowl. Add quinoa, breadcrumbs, garlic, stock powder, lemon rind and egg. Season. Stir to combine.
  • Step 2 Line a baking tray with baking paper. Shape 1/4-cupfuls of mixture into patties and place on prepared tray. Place in the fridge for 30 minutes.
  • Step 3 Heat the olive oil in a large frying pan over medium-low heat. Cook fritters, in batches, for 3-4 minutes each side or until golden and crispy. Serve with salad leaves and lemon cheeks. Top with a dollop of yoghurt and tomato relish.

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