Salmon fish fingers

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How to make Salmon fish fingers

  • Yield : 14
  • Prep Time : 0:30
  • Cook Time : 0:10
  • Total Time : 0:40

Ingredients

  • 2 x 415g cans red salmon, drained
  • 1 small brown onion, grated
  • 1/3 cup chopped fresh continental parsley
  • 1 lemon, rind finely grated, juiced
  • 100g (2 cups) panko breadcrumbs
  • 75g (1/2 cup) plain flour
  • 70g (1 cup) finely grated parmesan
  • 2 eggs
  • 80ml (1/3 cup) olive oil
  • Aioli or tartare sauce, to serve
  • Green salad leaves, to serve
  • Lemon wedges, to serve, optional

Method

  • Step 1 Place the salmon in a large bowl. Use a fork to coarsely flake the salmon. Add the onion, parsley, lemon rind, 2 tbs lemon juice, 1/2 cup breadcrumbs and 1 tbs flour. Season. Gently stir to combine.
  • Step 2 Use wet hands to form 1/4 cup of salmon mixture into a 9cm-long, 3cm-wide ‘finger’ and place on a tray. Continue with the remaining mixture to make 14 salmon fingers.
  • Step 3 Combine the remaining 1 1/2 cups breadcrumbs and the remaining parmesan in a bowl. Place the remaining flour in a separate bowl. Whisk the eggs in a separate bowl. Lightly coat the salmon fingers with flour, egg and then breadcrumb mixture. Place on a tray.
  • Step 4 Heat the oil in a large frying pan over medium heat. Cook the salmon fingers, in 2 batches, for 2 minutes each side or until golden. Transfer to a plate lined with paper towel, to drain. Serve the salmon fingers with aioli or tartare sauce, salad leaves and lemon wedges, if you like.

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