Sesame chicken with broccolini rice

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How to make Sesame chicken with broccolini rice

  • Yield : 4
  • Prep Time : 0:10
  • Cook Time : 0:50
  • Total Time : 1:00

Ingredients

  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 3cm piece fresh ginger, grated
  • 1 garlic clove, crushed
  • 1 tablespoon sesame oil
  • 4 small chicken marylands, trimmed
  • 450g packet 2 1/2-minutes jasmine rice, unheated
  • 1 bunch broccolini, trimmed
  • 1/2 cup frozen peas
  • 2 green onions, shredded
  • 2 teaspoons MasterFoods® Sesame Seeds, toasted

Method

  • Step 1 Preheat oven to 180C/160C fan-forced. Line a large baking tray with sides with baking paper.
  • Step 2 Combine sugar, soy sauce, ginger, garlic and 1/2 the sesame oil in a jug. Place chicken on prepared tray. Pour over soy sauce mixture. Bake for 40 minutes, turning halfway through cooking.
  • Step 3 Turn chicken and push to one side of the tray. Spoon rice onto empty side of tray. Top with broccolini. Drizzle broccolini with remaining oil. Sprinkle with peas. Bake for a further 10 minutes or until rice is heated through and broccolini is just tender. Serve sprinkled with green onion and sesame seeds.

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