Spanish pork

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How to make Spanish pork

  • Yield : 2
  • Prep Time : 0:20
  • Cook Time : 0:20
  • Total Time : 0:40

Ingredients

  • 1 tablespoon mustard
  • 1 garlic clove, crushed
  • 1 tablespoon baby capers, rinsed, drained
  • 8 pimento-stuffed green olives, sliced
  • 1 tablespoon chopped flat-leaf parsley
  • Zest and juice of 1 lemon
  • 1 1/2 tablespoons olive oil
  • 350g piece pork fillet, trimmed
  • Cooked broad beans, to serve

Method

  • Step 1 Preheat oven to 180°C. To make sauce, whisk together mustard, garlic, capers, olives, parsley, zest, juice, 1 tablespoon olive oil, pepper to taste and 2 tablespoons warm water.
  • Step 2 Heat remaining oil in an ovenproof frypan over high heat and cook pork, turning, for 5 minutes until golden.
  • Step 3 Place pan in oven for 5 minutes until pork is cooked through. Rest pork for 5 minutes, then slice.
  • Step 4 Drizzle with the sauce and serve with broad beans.

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