Spicy garlic and parsley prawns

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How to make Spicy garlic and parsley prawns

  • Yield : 4
  • Prep Time : 0:10
  • Cook Time : 0:20
  • Total Time : 0:30

Ingredients

  • 1 3/4 cups water
  • 1 cup Coles Long Grain White Rice
  • 2 tablespoons Coles Unsalted Butter, divided
  • 1 tablespoon Coles Olive Oil
  • 4 cloves garlic, finely chopped
  • 1/4 teaspoon ground cayenne pepper
  • 700g Australian raw banana prawns, peeled and deveined, tail on
  • 1 cup lager beer
  • 2 tablespoons Coles Worcestershire Sauce
  • 4 cups broccoli, cut into small florets
  • 3 tablespoons parsley, roughly chopped
  • 1 teaspoon fresh oregano, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1/2 teaspoon fresh rosemary, chopped
  • 1 lemon, halved

Method

  • Step 1 Bring the water to the boil in a medium saucepan. Add the rice and reduce the heat, cover and cook gently until the rice is light and fluffy, about 15 minutes.
  • Step 2 Meanwhile, heat 1 tablespoon of butter and the olive oil in a large heavy-bottomed frying pan over a medium-high heat. Add the garlic and cayenne pepper and season with salt and pepper. Cook for about 1 minute or until the garlic has softened and the butter has browned.
  • Step 3 Add the prawns to the pan and toss well to coat. Cook for 2 minutes then add the beer and Worcestershire sauce and bring to the simmer.
  • Step 4 Add the remaining butter, parsley, oregano, thyme and rosemary.
  • Step 5 Add the broccoli and let simmer covered until the prawns are just cooked through and the broccoli is tender, about 2 minutes.
  • Step 6 Squeeze the halved lemon over the prawns and season to taste with salt and pepper. Serve over the cooked rice.

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