Sweet potato fries

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How to make Sweet potato fries

  • Yield : 4
  • Prep Time : 0:10
  • Cook Time : 0:05
  • Total Time : 0:15

Ingredients

  • Rice bran oil, to deep fry
  • 800g sweet potato, peeled
  • 1 egg white
  • 1 teaspoon Cajun seasoning

Method

  • Step 1 Heat oil in a a large saucepan until 180C or a small piece of bread sizzles on contact.
  • Step 2 Cut the sweet potato into matchsticks 8-10cm long. Place in a bowl with the egg white and Cajun seasoning. Toss to coat.
  • Step 3 Deep-fry matchsticks in batches for 1 minute or until golden. Drain on paper towel. Season and serve immediately.

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