Tofu chilli enchiladas

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How to make Tofu chilli enchiladas

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:30
  • Total Time : 0:45

Ingredients

  • 1 1/2 tablespoons extra virgin olive oil
  • 1 red onion, finely chopped
  • 1 small red capsicum, finely chopped
  • 1 tablespoon finely chopped coriander, root and stem
  • 1 tablespoon ground cumin
  • 2 teaspoons medium Mexican chilli powder
  • 3 garlic cloves, crushed
  • 2 x 410g can Ardmona Rich & Thick Tomatoes & Paste
  • 2 tablespoons water
  • 420g can corn kernels, drained
  • 400g can kidney beans, drained
  • 300g regular firm tofu, cut into 1cm pieces
  • 1 teaspoon balsamic vinegar
  • 8 multigrain tortillas, warmed
  • 65g (3/4 cup) reduced-fat grated cheddar cheese
  • 200g grape tomatoes, halved
  • 3 green shallots, finely sliced
  • 2 tablespoons chopped fresh coriander
  • Extra-light sour cream, optional, to serve

Method

  • Step 1 Preheat oven to 200C/180C fan forced. Lightly grease a 20 x 29cm ovenproof dish. Heat oil in a non-stick frying pan over medium heat. Add onion and capsicum. Cook, stirring, for 5 minutes or until soft. Add coriander, cumin, chilli and garlic. Cook, stirring, for 2 minutes or until aromatic. Stir in 1 can tomato and the water. Simmer for 2 minutes. Add corn, beans, tofu and vinegar. Simmer, stirring, for 6 minutes or until warmed through. Season.
  • Step 2 Spread a third of remaining tomato over base of dish. Top 1 tortilla with one-eighth of the tofu mixture. Roll to enclose. Place seam side down in dish. Repeat with remaining tortillas and tofu mixture. Top with remaining tomato. Sprinkle with cheese.
  • Step 3 Bake for 20 minutes or until cheese melts. Combine grape tomato, shallot and coriander in a bowl. Top enchiladas with tomato salsa and serve with sour cream if desired.

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