Tuna & semi dried tomato pasta

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How to make Tuna & semi dried tomato pasta

  • Yield : 4
  • Prep Time : 0:05
  • Cook Time : 0:12
  • Total Time : 0:17

Ingredients

  • 350g pkt Vetta Less-Carbs trevelle pasta
  • 350g (about 2) tuna steaks
  • Olive oil spray
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 200g semi-dried tomatoes, rinsed
  • 1/2 cup roughly chopped continental parsley
  • Salt & freshly ground pepper

Method

  • Step 1 Cook the pasta in a large saucepan of boiling water until al dente. Drain and return to the pan.
  • Step 2 Meanwhile, heat a chargrill pan or non-stick frying pan over a high heat. Spray both sides of the tuna with oil and cook for 1-2 minutes each side, or to taste. Remove and set aside.
  • Step 3 Combine olive oil, lemon juice, tomatoes and parsley. Season with salt and pepper.
  • Step 4 Break the tuna into large pieces and toss through pasta with the tomato mixture. Serve immediately.

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