Vegie pancakes with ham, tomato & avocado

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How to make Vegie pancakes with ham, tomato & avocado

  • Yield : 4
  • Prep Time : 0:15
  • Cook Time : 0:15
  • Total Time : 0:30

Ingredients

  • 225g (1 1/2 cups) self-raising flour
  • 1 egg
  • 310ml (1 1/4 cups) reduced-fat milk
  • 125g can corn kernels drained
  • 1 zucchini, coarsely grated
  • 60g cheddar slices, finely chopped
  • 1/4 cup chopped fresh continental parsley
  • Olive oil spray
  • 80g shaved ham
  • 1/2 small avocado, peeled, stone removed, sliced
  • 4 mini roma tomatoes, halved lengthways

Method

  • Step 1 Sift the flour into a large bowl. Make a well in the centre. Add the egg and milk and gradually whisk until the batter is smooth.
  • Step 2 Stir in the corn, zucchini, cheddar and parsley. Season with pepper.
  • Step 3 Heat a large non-stick frying pan over medium heat. Spray with oil. Drop 60ml (1/4 cup) quantities of the mixture into the pan, leaving room for spreading. Cook for 2-3 minutes or until bubbles appear on the surface. Turn and cook until golden and cooked through. Transfer to a plate and cover with foil to keep warm. Repeat with remaining mixture.
  • Step 4 Place 2 pancakes on each serving plate. Top with ham, avocado and tomato.

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