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Ingredients

125ml (1/2 cup) fresh orange juice
1 tablespoon olive oil
1 teaspoon caster sugar
Salt & freshly ground black pepper
4 rashers 97% fat-free bacon, cut into 1cm-thick slices
1 bunch watercress, sprigs picked, washed, dried
3 navel oranges, peeled, segmented
1 medium (about 140g) red onion, thinly sliced

Method

Step 1 Place the orange juice, oil and sugar in a screw-top jar. Season with salt and pepper. Shake until well combined. Set aside.
Step 2 Heat a non-stick frying pan over medium-high heat. Add the bacon and cook for 5-6 minutes or until crisp (see microwave tip). Drain on paper towel.
Step 3 Divide the watercress, orange and onion among serving bowls. Shake the dressing and drizzle over the salad. Top with bacon and serve immediately.

Watercress & orange salad

How to make Watercress & orange salad

Ingredients

Method